zvukNedavno je istraživanje otkrilo da sat vremena glazbe dnevno smanjuje umor. Usto, glazba jača i obnavlja stanice što pridonosi jačanju energije u organizmu. Pripazite samo da glazba bude prikladna, odnosno slušajte ono što znate da vas veseli. Drugi način je da čujete glas voljene osobe. Ako nisu blizu, nazovite ih na telefon. Glas bliske osobe, pokazuju istraživanja, potiče u mozgu otpuštanje oksitocina koji pomaže u buđenju osjećaja bliskosti i pripadnosti. To brzo i djelotvorno smanjuje stres te vraća energiju.



Najučinkovitiji je dakako ljudski dodir, no ako u blizini nema nikoga, pronađite neki mekani predmet koji je ugodan za dodir. Naime, jedno je istraživanje pokazalo da dodirivanje ugodnih predmeta poput mekog jastučića, umiruje čovjeka. Možete se i sami dodirivati, primjerice, nježno si gladiti trbuh. To, tvrde stručnjaci, također smiruje i dovodi tijelo u energetsku ravnotežu.


odabir-bojeŽutu boju najveći dio ljudi povezuje sa zdravljem, a pozitivne asocijacije izazivaju i narančasta te nježno ljubičasta boja. Bilo bi dobro da takve boje pronađu mjesto i u vašem domu. Osim boja, pokazuju istraživanja, energiju vraća i pogled na sliku koja u vama budi ugodne emocije. Primjerice, fotografija s prošlogodišnjeg ljetovanja ili fotografija na kojoj su vam dragi ljudi.


citrusi1-580x386Kada su ljudi izloženi mirisu naranče ili mente, bude im se osjećaji ugode, pokazalo je harvardsko istraživanje. Uz miris naranče i mente, energiju bude i mirisi cimeta i limuna. Stručnjaci tvrde da je riječ o mirisima koji trenutno bude bolje raspoloženje. Miris nas može podsjetiti na trenutke života koje smo već preživjeli. Ova nostalgična veza nije slučajnost – istraživanja pokazuju da je reakcija na miris direktno povezana sa emocionalnim središtem mozga, usljed čega i dolazi do navale topline i ugodnih osjećanja nakon što osjetimo određeni miris. Za razliku od dodira ili okusa, miris je u direktnoj korelaciji sa doživljenim iskustvima. 


pzitivna-svojstva-jogurtaMješavina okusa agruma može vam podići razinu energije u minuti. Dokazano je da takvi okusi aktiviraju živce u ustima i grlu koji potom potiču moždane aktivnosti. Rezultat je osjećaj budnosti i odmora. Uz agrume, može pomoći i bilo što drugo što ima osvježavajući okus. Ukoliko vam je potrebna dodatna energija, možda bi bilo bolje da preskočite šoljicu kafe i uživate u mirisu citrusa – mirisi poput limuna i narandže mogu povećati nivo energije i stepen budnosti. Dakle, prvo ih pomirišite, a kad to uradite, onda ih i iscijedite i popijte dvije muve jednim udarcem!



Mary Sutherland 5-31-2014

Our bodies have measurable vibrational motion called frequencies and EVERYTHING has a frequency that can be measured. The normal healthy body is said to have a frequency of 62-78 Hz..

Eating processed and poor quality food, pollutants, and toxins lowers the body frequency. When the frequencies are dropped, the body’s immune system is compromised and illness can invade. At about 42 Hz you can become susceptible to cancer, and at 25 Hz, death begins.

Even thoughts and feelings have a vibratory quality that forms a measurable frequency. A negative mental state can lower a person’s frequency by 10-12 MHz. Likewise, a substance or influencing factor – such as thoughts, emotions, and frequency devices – in our internal and external environments can also serve to raise our frequencies. For example, a positive mental attitude, prayer or meditation can raise it by 10-15 MHz.

Canned food is reported to have a frequency of ZERO because the food’s life force or energy has been processed right out of it.

I LOVE MY COFFEE….BUT… just holding a cup of coffee can lower your body frequency by about 8 Hz. And…drinking it lowers it even more.


  • In the 1920’s & 1930’s, Dr. Royal Raymond Rife, a Pioneer in Cancer treatment, believed that all diseases had a frequency. He found that certain low frequency states in the body allowed disease, and that other frequencies destroyed it or could prevent disease. He not only developed his own microscope, but also a frequency instrument that delivered a specific ultrasound frequency which destroyed microbes that cause disease.
  • Bjorn Nordenstrom, a radiologist of Stockholm, Sweden, who wrote “Biologically Closed Circuits,” discovered in the early 1980s that by putting an electrode inside a tumor and running a milliamp D.C. current through the electrode, he could dissolve the cancer tumor and stop its growth. He found that the human body had electropositive and electronegative energy fields.
  • In his book The Body Electric, Orthopedic Surgeon Dr. Robert O. Becker, (1923-2008) explained that the health of a person can be determined by that person’s body frequency.  Stress on our body systems can occur in three ways: Emotional, Chemical, and Physical. The way these stresses change the electrical and magnetic fields of our bodies it what breaks down our immune systems that can lead to numerous diseases. A good way to picture how this works is by recalling how the body presents electrical activity of the heart’s function onto paper called the Electrocardiogram. Ways of correcting an abnormal activity is what most people know as a Defibrillator or Cardioverter, or with use of Medications.


essential-oilsClinical research shows that essential oils have the highest frequency of any natural substance known to man, creating an environment in which disease, bacteria, virus, fungus, etc., cannot live. Just as poor quality food and toxins lower the body’s frequency, quality Essential Oils elevates the body’s frequency to a more healthy state. .. And these oils have been confidently used for tens of thousands of years.  Most significant to the Christian masses are of the gifts of the Magi to the baby Jesus – gold, frankincense and myrrh.  Frankincense has a frequency of about 147, and Myrrh is about 108…very very positive vibrational energy!

Essential Oil frequencies range from 52 Hz – 320 Hz, the highest being that of Rose Oil.  Clove Oil shines above the crowd too by being noted for having the most antioxidant power in nature.

HOW ARE THEY USED:  The most common ways are as follows, but each bottle has labels which will give directions.  Oils used by any of the following methods will have some effect on your energy level.

  1. Smell/inhalation
  2. Topical
  3. Diffused in the air
  4. Taken internally

Certain smells may remind you of past events which in return can lower or increase frequencies. Roses could bring you to vibrational high thinking of your bouquet of roses by your first love or of a loved one that has changed worlds. The smell of cinnamon may remind you of mom baking fresh apple pies.


Smells travel through the mucus lining of the nose and are then carried by nerve cells to a place in the brain called the “Limbic System,” or the “seat” of your emotions.  This occurs in the form of electrical impulses. The oil molecules themselves don’t actually enter the brain, but the impulses do. The resultant smell is from a combination of chemical manifestation and of energy frequency  emitted by the object’s odor.  The Limbic System is directly connected to other parts of the brain that control Heart rate, blood pressure, memory, breathing, stress reactions and hormones.

Topical Use of Oils:

When applying oils topically, it’s sometimes recommended to use carrier oil, such as olive oil. Oils used for muscle or joint soreness can be applied right to the site, and can be felt within seconds of application. For oils that help promote restful sleep or relaxation such as Lavender, a good area to apply it to is on the soles of the feet where the pores are large and absorbs well. Lavender is also excellent for burns.

Oils for Pain: Certain oils applied on location would decrease pain 50-80 percent within 1-3 minutes. Some even experienced a decrease in pain within seconds. Oil applied to the bottom of the feet could travel to the neck and reduce pain by 70 percent within one minute!

Internal Use of Oils:

Oils meant for internal use such as lemon or peppermint, are also very therapeutic to the digestive system, and also should be identified for this type of use. A drop or two in purified water is enough to reap the benefits. Peppermint is particularly strong, so one drop in water is often sufficient.  (I used to put one drop of peppermint into a bottle of warm water for my babies when they were colicky)

Clinical research shows that essential oils have the highest frequency of any natural substance known to man, creating an environment in which disease, bacteria, virus, fungus, etc., cannot live. Once in a while, individuals using an essential oil for the first time will say they broke out with a rash or had an allergic reaction. So many reactions are the body’s chemical sensitivity kicking in and saying, “Protect me.” Practitioners working with people with severe allergies, even universal reactors, once they understood that pure essential oils actually detoxify and help re-establish cellular balance, would calm down and realize they were not having a reaction. But if rash persists then I advice not using that particular oil. I always use 100% Pure Oil. Always use common sense when applying or taking any medicine!


If the frequency of the right and left brain lobes varied more than 3 Hz, a headache will begin and if the frequency varied more than 10 Hz, a substantial or migraine-type headache will develop. By combining an oil formula composed of helichrysum, chamomile, and lavender and through simple inhalation, the frequency of the head can be balanced and return to normal within a few seconds.

In an experiment, the frequency of a young man, 26 years old, while holding a cup of coffee, dropped in three seconds to 58 Hz. Without the use of oils, it took three days to go back up to normal. Another young man, 24 years old, drank the coffee, and in three seconds his frequency dropped to 52 Hz. When he inhaled a blend of oils, his frequency returned to normal in 21 seconds.

It is probably safe to say that if you owned the following  two oils only and used them regularly then you would go a long way to keeping your body in a reasonably healthy state.

Rose Oil has a frequency of 320MHZ which is the highest frequency substance known to man. Some call it the oil of God as it is the Rose that is in the likeness of God. Pink is the color of Love and also of healing the heart.

Frankincense oil is high in vibration is Frankincense. Everyone knows that this oil has been considered the “holy anointing oil” used in the time of Christ to treat every conceivable ill known to man. Frankincense stimulates the limbic system of the brain (the center of memory and emotions) and the hypothalamus, pineal and pituitary glands. The hypothalamus is the master gland of the human body, producing many vital hormones including thyroid and growth hormone.

Frequencies of Oils

Rose (Rosa damascene)…………………320 MHz

Lavender (Lavendula angustifolia)……..118 MHz

Myrrh (Commiphora myrrha)…………….105 MHz

Blue Chamomile (Matricaria recutita)…..105 MHz

Juniper (Juniperus osteosperma)…………98 MHz

Aloes/Sandalwood (Santalum album)……96 MHz

Angelica (Angelica archangelica)………..85 MHz

Peppermint (Mentha peperita)…………..78 MHz

Galbanum (Ferula gummosa)……………..56 MHz

Basil (Ocimum basilicum)………………….52 MHz

Categories:Nature, science


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